Fitness Bands You’re working at home, just metres away from a stocked-up fridge and cupboards bursting with your favorite treats. With the temperatures outside rising, the only exercise you get is when you make your way from desk to kitchen to make yourself a snack between zoom calls. There’s a solution though, in the form of fitness trackers. With Fitness Trackers you can monitor your exercise and overall activity levels, both when you’re outdoors stuck inside, and help you stay proactive without breaking the bank. Here are five ways in which exercise wearable investment for your health right now, We’ll even give you examples of some of the best ones out there. Maximize workout time If workout time is brief, it’s worth finding ways to make the most of it, and fitness trackers can help you track how much exercise you do. This can help you see how far you went, as well as see how many calories you burnt and how many steps you did along the way. Most fitness trackers have different mod
Air Purifier v/s Humidifier Air Purifier or Humidifier ? Use of an air purifier at home is quite common. A good number of people use air purifiers and Humidifiers. Some people even have both. This post explores how air purifiers and humidifiers work; what qualities make these devices so different; And, which is more relevant for your needs. x An air purifier repeatedly cycles the air inside a room through a series of fine filters. These filters remove allergens and harmful contaminants to make the air quality better to breathe. A humidifier adds moisture to the air inside a room. It provides relief from sinuses or respiratory tract irritation, caused by dry air. Application Air Purifier: Filters which trap and remove contaminant Appliance Humidifier: Adds moisture to the air to counter dry conditions Benefits Air Purifier : Beneficial for asthmatics and people with allergies to particles in the air Benefits Humidifier : Beneficial for asthmatic